It’s not easy to shelter in place, without going nuts. Who better than astronauts to give us some tips on how to survive self-isolation. These tips come from former Space Station commander Chris Hadfield and astronaut Scott Kelly.
4. Pace yourself. Don’t try to do too much each day, or you’ll get burnt out. Remind yourself to take breaks and make room for fun. When Scott Kelly was on the Space Station, he binge- watched “Game of Thrones” twice. So don’t feel too guilty.
Like Hadfield says, “There’s never been a better time [in history] to self-isolate.”