Learn easy yoga postures and mindfulness techniques that can help manage stress. Evening Gentle Yoga workshops for adults and teens will be held at the Livermore
Public Library Civic Center at 1188 S. Livermore Avenue.
Taught by local yoga instructor Madhavi Nadendla, gentle yoga sessions will be held:
All sessions are free and take place at the Civic Center Library Storytime Room.
Sessions comprise of yoga asanas (postures), pranayama (breathing techniques) and
No registration is required for this free program. Evening Gentle Yoga is open to
adults and teens only.
All participants must fill out a waiver.
Teens under the age of 18must have a waiver signed by their parent or guardian.
One event on November 21, 2019 at 7:00 pm
One event on December 19, 2019 at 7:00 pm